This advanced guide to stretching and kicking covers improved flexibility, appropriate weight training, good diet and stamina exercises.

Clearance item and all sales are FINAL!  No Returns / Exchanges

• Publisher : Action Pursuit Group (June 1, 1991)
• Language: : English
• Paperback : 124 pages
• Item Weight : 10 oz. (284 g)
• Dimensions : 9.95 x 7.03 x 0.33 inches